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Tregaye and her best friend, Barak, get their new pups together for their very first play date; while the puppies play, she and Barack dine on blackened chicken salad, a corn and cheddar chowder and sweet oatmeal chocolate chunk cookies.

Tregaye's Way

Puppy Play Date

Tregaye prepares a Sunday feast for her family; she's making her grandma's mac and cheese, smothered pork chops, and collard greens.

Soul Food Sunday

To get a little quality time with with her oldest son, Tregaye makes fish tacos, soy pineapple flank steak tacos, roast corn, and a mango slaw.

Taco Night, Any Night

Tregaye throws a birthday party for Zaire, with a slider and brat bar, chili for the hot dogs, pimento cheese and peanut butter and strawberry shortcake jars.

Birthday Bash

Tregaye is ready to get healthy as she makes a delicious quinoa grain bowl with butternut squash and curried braised chicken.

Snatched!

Tregaye loves hosting Friendsgiving; she whips up sweet and spicy turkey wings, corn bread dressing cups topped with cranberry and gravy, and naked apple pie.

Friendsgiving

Tregaye makes a tasty brunch for her sons to kick off a late morning start to a Saturday Fun Day; she makes spicy hot chicken and cheddar chive waffles; a roasted red pepper syrup, along with savory egg cups.

Brunch With the Boys

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Chef Tregaye Fraser helps people create exciting meals for their families and get dinner on the table quickly and easily.

S1 E6 | Soul Food Sunday