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Actress Tatyana Ali discusses helping women have safer births and her quilt company, Baby Yams; Dr. Marisa G. Franco discusses friendship attachment styles and how they could come between you and the people to whom you're closest.

Tribes and Tribulations

Clea Shearer and Joanna Teplin (ABC's "Extreme Home Makeover: Home Edition," "The Organizing Society"); Hilton Carter discusses caring for plants at home; Jefferson Fisher talks about when to keep relationships and when to cut them.

Tamron's Spring Refresh

Tamron follows up with some of her most talked-about guests and stories; a boy teaches himself to play the keyboard; a woman who saw color for the first time; a chef's health journey; a social media debater kept a secret; a fashion boutique owner.

Incredible Tam Fam Follow Ups

Comic Dulcé Sloan ("The Daily Show"); Dr. Steven Gundry says what we put in our stomachs can have a major impact on our happiness; a Tam Fam member takes the four-day gut challenge.

Tamron's Happy Hour

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S6 E122 | Tamron's Spring Refresh