CLEO TV is a lifestyle network for young women of color that features home design, cooking shows, fashion and beauty series, movies, docu-series, sitcoms and more.

Cleo TV

"It's all about Asian flavors in this episode. Chef cooks up flavorful General Tso's shrimp withjasmine rice. Then puts his spin on Buddha's delight, serving it up with chicken and beef. Hewraps things up with a citrus Saketini."

New Soul Kitchen

Asian Flavors

"Chef shows how dinner for 2 can be made right at home. He makes a Jamaican spiced Rastapasta with shrimp and scallops, then, a wedge salad topped with candied bacon and garliccroutons. Followed by a coconut Mojito with toasted coconut."

Perfect Night for Two

"Jernard shares his favorite foods from Greece. He makes a beef & lamb gyro with tzatziki sauce,then it's fried calamari with a touch of spice, followed by a traditional Greek salad with fetacheese and honey balsamic dressing."

A Taste of Greece:

"Chef shows us some meals that will get you in and out of the kitchen in no time. He starts offwith a gumbo loaded with meat, and then it's one pot creamy fettuccine with sausage."

Quick Family Meals

"This episode is for the ladies, Chef Jernard lays out a brunch that you can eat any time of the day.On the menu is salmon croquets over sweet potato grits, then its cinnamon roll peach cobblertopped with whipped cream."

Ladies Night Brunch

"In this episode it's a meal that is spiced just right, first it's lamb lollipops, seasoned with jerkspice, then it's creamy roasted garlic mashed potatoes, and Sautéed green beans in tai chili sauceand sesame seeds."

Lamb for Dinner

"Chef lays out some unique grab and go food that you may want to have at your next party. Onthe menu is bite sized deviled egg cheeseburger and a chopped southern fried shrimp BLT slider."

Just Hands

"Chef Jernard lays out a meatless meal that is full of flavor, he makes aBBQ'd jack fruit pulled pork like sandwich with creamy broccoli slaw. Then it's a plant basedsmash burger with sweet potato fries drizzled in garlic honey sauce."

Full Flavored Vegetarian

"Chef lays out a simple and delicious southern meal. First, it's Texas Caviar Black eye pea salad,then, Blackened sweet & spicy catfish with sauteed cabbage, followed by Char broiled oysterswith parmesan."

Flavors of the South

"In this episode, it's a new school fish fry with battered and fried halibut fingers, a mix of sweetpotatoes and russet potatoes fries, all served with purple and green creamy coleslaw."

New School Fish Fry

"Today breakfast for dinner is on the menu. It's chicken & waffles, a delicious cornbread jalapeno waffles with Chicken fingers and jalapeno strawberry jam. He tops things off with an Espresso pecan flavored martini."

Breakfast for Dinner

"Chef Jernard is laying out what is going to be your new favorite sandwiches, spicy hot and delicious. On the menu is a hot chicken with chipotle sauce, then it's a hot fish sandwich with spicy lemon honey hot sauce."

Hot Fish and Chicken

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Chef Jernard Well and chefs, whom specialize in different cuisines, share their passion.

S5 E10 | Flavors of the South