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Helping patients reduce their unruly medical bills, pole dancing for health and wellness, how to make delicious chicken paprikash and a chat with Ross Mathews.

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Exploring the art of glass blowing, riding high in the Santa Monica trapeze school, Barton G's fanciful culinary creations, and we get in bed with Bruno.

Taking a shot at art with unique techniques, learning some quick boxing moves, how to make a delicious leche flan and a chat with Nikki Boyer.

Biking for birds on a journey of sobriety; learning some hip-hop dance moves; a new take on some culinary favorites; a chat with EJAF CEO, Anne Aslett.

Connecting with the community through art; getting our sweat on with Zumba; a cocktail company minus the alcohol; having a kiki with actress Kiki Layne.

A florist turns his dark days into a colorful future; learning some tai chi moves; breakfast burritos made with love; a chat with author Alysia Abbott.

A dog rescue for senior furry friends; breaking a sweat with some animal flow; fresh homemade ceviche; a chat with journalist, host and author, Tamron Hall.

Mallory's Army assists people in need; a fitness routine focuses on glute exercises; an established bakery offers desserts; an interview with television journalist Don Lemon.

A singer and songwriter dedicated to helping others; an easy to make healing herbal tea; a chat with actor, and podcast host, Daniel Franzese.

Making a difference one tutu at a time; a Texas full body workout; making delicious tangine chicken; a chat with Greg Mathis, Jr.

Turning passion into purpose; three steps to defend oneself in a pinch; a tasty breakfast pastry.

Beauty tips, hot workouts and culinary adventures that can be done from home; inspiring interviews.

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