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After a physical reveals that Dennis has elevated blood pressure, he decides to take a day to de-stress at the beach; his day spirals into a domino-chain of tech and customer service challenges until he can no longer contain his rage.

It's Always Sunny in Philadelphia

Dennis Takes a Mental Health Day

The guys crash Dee's bowling league night and compete in a battle of the sexes at a bowling alley owned by the McPoyles; Dee, Artemis The Waitress, and Gail the Snail versus Dennis, Mac, Charlie and Frank in a classic match to prove who is better.

The Gang Goes Bowling

The gang goes to Risk E. Rat's, finding it updated with safety and overcautiousness; Dee takes Frank on a scavenger hunt to find risqué jokes hidden throughout the establishment; Mac plays Skee-Ball to win tickets for a prize.

Risk E. Rat's Pizza and Amusement Center

Charlie cheers on Frank at a local chess tournament against a Russian grand master; Dennis helps Mac and Dee find boyfriends.

Frank vs. Russia

A series of bad omens leads the gang to believe they are all cursed; they set off to undo the curses and make amends to those they've wronged; Mac meets Chase Utley and invites him for a catch.

The Gang Gets Cursed

After Frank shoots Dennis and Dee, they resolve to take Frank's gun away; Mac and Charlie go on a road trip with their moms to get their inheritances.

Frank Shoots Every Member of the Gang

Dennis and Mac get into inflatable furniture to deal with the economy's inflation; Dee tries to find a place to crash after being evicted by her greedy landlord; Charlie wants to pitch Frank his investment idea.

The Gang Inflates

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Egocentric Mac, Charlie, Dennis, Frank and Dee, a group of degenerates who owns the unsuccessful Paddy's Pub, love nothing more than to scheme, conspire, and mostly revel in each other's misery.

S16 E8 | Dennis Takes a Mental Health Day