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Areas of the day are hips, thighs, buns and abs, with cardio; from Shark's Cove on Oahu.

Bodies in Motion: 30th Anniversary

Hips, Thighs, Buns, and Abs

Areas of the day are buttocks and abs, with cardio; from Shark's Cove on Oahu.

Cardio, Buttocks & Abs

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The second season of The House of the Dragon premieres 6/16. Watch on the Max app, HBO Channels or On Demand.

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Welcome to your ultimate entertainment destination. Watch Special Ops: Lioness and more, all in one network.

Watch exclusive original series and the best of Hollywood with iconic and new blockbusters—uncut and commercial-free.

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Watch visionary original series and hit movies like Power Book II: Ghost, John Wick: Chapter 4, and much more.

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S1 E1 | Cardio, Buttocks & Abs